Fatty liver is one of the major diseases that we get due to lifestyle changes. The liver is the largest gland in our body. The two main causes of fatty liver are the food we eat and the consumption of alcohol. Fatty liver is mainly caused by excessive consumption of foods like cetaceans. BP, obesity, diabetes and regular intake of medications also cause fatty liver. Also, eating starchy foods is a major cause of fatty liver, and eating sugary foods like bakery is another cause.
When it becomes too much, it changes and this fat accumulates in the liver and becomes fatty liver. Avoid consuming fruits as juice. The added sugar we add while juicing is also harmful to our health. It is also a cause of fatty liver. If the fatty liver is in the stage of great grade two, we can change it ourselves. At the time of the liver, there are no significant symptoms. Some of the symptoms seen in some people are blackness on the face, abdominal pain, heartburn, and stomach congestion.
If you are a smoker, be careful to stop it. Fatty liver is mainly caused by proper diet BP, obesity and taking certain medications if you are overweight. Eating too much rice is a major cause of fatty liver. Eating sugary foods like bakery is also a reason for this. When it becomes too much, this changes and this fat gets deposited in the liver and becomes fatty liver. Avoid consuming fruits as juice. The added sugar we add while juicing is also harmful to our health. It is also a cause of fatty liver.
If the fatty liver is in the stage of great grade two, we can change it ourselves. When the liver occurs, no significant symptoms will be shown. Some of the symptoms seen in some people are blackness on the face, abdominal pain, heartburn, and stomach congestion. When fatty liver is well-promoted, symptoms such as jaundice, body itching, and nosebleeds occur. Fatty liver can be reduced by ourselves. If you have alcohol or smoke, take care to stop it. If you are overweight, you should follow a proper diet.
The easiest way we can prevent this is to include lots of cabbage like cauliflower in our diet. Drinking water boiled with keezharnelli is good. It is very good to include garlic and small onion in your diet daily. Mix two or three small onions in half a glass of buttermilk and add a stalk of curry leaves and drink it for 10 days. For the next ten days, add one and a half teaspoons of barley powder to a glass of water and drink it. Add two gooseberries, a pinch of turmeric powder and curry leaves to a glass of water and drink it for the next 10 days. If you continue this way for a month, you will be able to see positive changes. To know more, just watch the video below.