Acne on the face is seen in more people today. The main reason for this is the difference in hormones. This is due to the accumulation of melanin in our body, which causes the color difference in this way.Acne or black spots on both sides of the face is a common problem in women.
It is more common in women during pregnancy and it can be seen to change after one or two deliveries. Another reason is excessive sun exposure. If you are exposed to a lot of sun, the chances of these types of problems are high. These types of spots and differences are mostly seen on faces and bodies when there are changes in hormones.
This is mostly due to diseases like PCOD. Thyroid disease is the most common disease in men and women and it is the main disease due to hormonal differences. People who have these diseases usually get these kinds of spots on their face. If it is caused by these diseases, we can control it to some extent and we can change the facial spots and freckles.
We can reverse most of our health problems through dietary changes and adjustments. It is very important to drink enough water. Try to drink at least one water a day. Exercise should be a habit. Exercising at least five days a week helps us to control most of the health problems in the body. Watch the video.