Cancer is one of the growing diseases today. There are many types of cancer, the most common of which is blood cancer. Cancer is often not diagnosed quickly. But we can recognize and understand that it is a type of cancer through some symptoms. Mainly, if we have any type of infection that does not change for a long time, we should definitely get tested. Cancer is easy to detect and can be detected quickly by doing tests to detect it. People who smoke and drink alcohol are more likely to develop cancer.
Also, it can be seen that cancer cells increase in those who use it. Cells are in everyone’s body but our immune system and things fight and suppress them. This reduces the risk of cancer. Although heredity may be a factor but heredity is not an important factor in cancer. Intermittent fasting is a good way to prevent cancer. What is meant by intermediate fasting can be done in different ways. Morning meal at 9 am, noon meal at 1 pm, evening meal at 5 pm, not eating at night and next morning at 9 am.
Another similar thing is eating at 8 am, 1 pm and 4 pm. Thus for three months. If you do it continuously, you will have good immunity. By choosing this method, it is possible to destroy the cancer cells from within our body. Follow a better diet than eating. Aharati and rice should be reduced to a minimum.
Omelet in the morning, fish curry in the afternoon, fruit in the evening and super vegetable and chicken curry in the evening. Eating this type of food is also good for reducing glucose levels. If we recognize the symptoms and choose the right treatment by choosing this type of food and diet, we can prevent cancer. To know more, watch the video below.