A migraine is a severe pain on one side of the head. This is a very difficult one. The cause and the way it occurs is different for each person. Some people get migraines if they skip an early meal. Some people get migraines when they hear loud noises or light. Some people find that sitting in a dark room without a light, resting for a while, and sleeping relieves.
migraines. There is a connection between migraines and stomachaches. Gut-related problems can cause migraines. h pylori is the cause of acidity and migraine. Therefore it is to control h pylori. Let’s see how to reduce migraines. Eating uncooked vegetables is not good. While uncooked vegetables are generally good for the body, they are not good for those with.
digestive problems or migraines. Nuts and pulses should be controlled and migraine sufferers should be careful. Control the amount of sugar content. It is better to avoid sugar completely. Eat probiotic foods. Fruit porridge and curd that is not too sour are good. Drink boiled water with nannari leaves daily. Black cumin is good.
How to eat it Take three spoons of black cumin seeds and put it in one and a half glass of water and drain half of it. Drink it half in the morning and half in the evening. Apart from this there is hormone related migraine. Migraines can occur during periods. Meditation and yoga are good for this. Pay attention to these things. It is important to know what kind of mic it is and take proper care of it. To know more visit the video below.