Urinary related problems are more common in people today. The reason for this is retention of urine. It is especially women who retain urine. Men also have this condition to a small extent. Because of doing this, we get a urine infection. Difficulty urinating and blood in the urine are the main symptoms of induction.
A change in the color of urine and a feeling of needing to urinate again or not urinating enough is common in this condition. Women have more of these complications and infections during pregnancy. It is also changing gradually. It is said that the reason for all these difficulties or numbers is due to the decrease in the amount of water we drink.
Whether it is teenage girls or women, it is very important to drink water well. A person should drink up to three liters of water a day. There are many problems caused by not drinking water in the body. Apart from this, other reasons are our changing lifestyle and diet. Eating a lot of hot and spicy foods and foods that heat up the body can lead to urinary tract infections to some extent. Women and girls are usually restrained without urinating. This should be completely avoided.
Boiled water is better to drink. It is possible that we may have this kind of difficulty because of some kidney problems. After urinating, we should keep it clean and after sexual intercourse, we should wash our private parts cleanly. This may lead to infection. Urinary retention is the main cause. By paying attention to these things, it is possible to solve the problems. To know more, just watch the video below.